Bhindi ki sabji
Bhindi ki sabji, also known as okra or ladyfinger curry, is a popular Indian dish made with tender and fresh okra, onions, and spices. Here's a simple and easy recipe to make bhindi ki sabji at home:
Ingredients:
- 250 grams of fresh bhindi (okra), chopped
- 1 medium-sized onion, finely chopped
- 2-3 garlic cloves, minced
- 1-inch piece of ginger, grated
- 1 green chili, chopped
- 2-3 tablespoons oil
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1/2 teaspoon red chili powder
- Salt to taste
Instructions:
- Wash the bhindi thoroughly and let it dry. Once dry, chop them into small pieces.
- Heat oil in a pan and add cumin seeds. Let them splutter.
- Add finely chopped onion to the pan and sauté until it turns golden brown.
- Add minced garlic, grated ginger, and chopped green chili. Sauté for a minute.
- Add turmeric powder, coriander powder, and red chili powder. Mix everything together.
- Add chopped bhindi to the pan and mix everything together. Make sure that the bhindi is coated with the spice mixture.
- Cook the bhindi on medium flame for 5-7 minutes or until it turns tender. Keep stirring occasionally to prevent it from sticking to the bottom of the pan.
- Add salt to taste and mix well.
- Once the bhindi is cooked, turn off the flame and let it cool for a few minutes.
- Serve hot with roti or steamed rice.
Tips:
- Always use fresh bhindi for best results.
- Make sure to dry the bhindi completely before chopping it.
- You can add a pinch of garam masala powder to enhance the flavor of the dish.
- To prevent the bhindi from turning slimy, add a few drops of lemon juice or a pinch of amchur (dry mango powder) while cooking.
Conclusion:
Bhindi ki sabji is a healthy and flavorful dish that can be prepared in a jiffy. It's a perfect way to include the goodness of vegetables in your diet. Try making this dish at home and impress your family and friends with your culinary skills. Happy cooking!
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Main course